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Dive into my Building Confidence and Self-Esteem on-demand programme. Here you will learn how to build a self-love practice and learn the importance of the relationship between self-love, confidence and self-esteem. You will learn about the self-love scale, and where you are on the scale. You will also learn what confidence work is, and how to apply these practical steps to build your confidence and self-esteem today!

We'll cover:


  • How you currently view your own confidence and self-esteem levels

  • Why building a strong self-love foundation is key to building confidence and self-esteem. And how to do it!

  • You will learn what the self-love scale is, and how it affects you.

  • You will learn what your values are in relationships and why you need to apply these to yourself, too.

  • I will walk you through what the self-love standpoint is, and how to start using this to build your confidence and self-esteem.

  • Prompts to help you understand the way you think and react and how this affects your confidence and self-esteem levels

  • With this heightened awareness, I will introduce you to confidence work. A practical, measurable exercise in self-work and personal development so you can start feeling more confident from today.

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