What you will learn:
 
How you currently view your own confidence and self-esteem levels
Why building a strong self-love foundation is key to building confidence and self-esteem. And how to do it!
You will learn what the self-love scale is, and how it affects you.
You will learn what your values are in relationships and why you need to apply these to yourself, too.
I will walk you through what the self-love standpoint is, and how to start using this to build your confidence and self-esteem.
Prompts to help you understand the way you think and react and how this affects your confidence and self-esteem levels
With this heightened awareness, I will introduce you to confidence work. A practical, measurable exercise in self-work and personal development so you can start feeling more confident from today.