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RECLAIMING CONTROL

YOUR FREE 40 MINUTE ONLINE WORKSHOP

Welcome! It's great to see you here.

I am honoured to spend the next 40 minutes with you prioritising your personal development and wellbeing.

Here are the tools you will have after our time together today:

1. A heightened sense of self-awareness around the 4 key elements to building and maintaining your own wellbeing.

2. Practical and straightforward exercises for you to use to overcome your current blocks and barriers.

3. Practical steps to move forward after the workshop is over. 

Click the play button below to start the workshop.

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