top of page

I am transitioning between websites. To get in contact, please visit www.cbtwithjessica.com and fill in the enquiry form. To book a free consultation call or a 121 virtual or in person session please go to www.calendly.com/_cbtwithjessica

 

I'm really looking forward to hearing from you.

Artboard 1-min.png
Month of Me.png

Sign up for my ‘Month Of Me’ - a set of four free weekly emails designed to help you to recognise and improve your mental health.

 

The emails will provide prompts, advice, and tools to help you gain a better understanding of your mental health right now, as well as supporting you in making a plan to improve it.

bottom of page