The Goal Setting Programme
Stop Spinning Your Wheels. Start Building Momentum.
If you’re tired of setting goals that fizzle out, chasing productivity hacks that don’t stick, or feeling like you’re always busy but never moving forward — this programme is for you.
The Goal Setting Programme is a 4-week, high-impact reset for women who are ready to create clarity, direction, and momentum.
This isn’t another fluffy “vision board” exercise. It’s a science-backed, mindset-focused framework that helps you understand how you set goals, why some haven’t worked before, and how to take consistent, intentional action to finally achieve what you want.
What You’ll Get Inside
Over 4 weeks, you’ll be guided step by step through the exact system I use with my high-achieving clients:
Week 1 — Discover Your Goal-Setting Style
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Understand your natural tendencies (and the traps you fall into).
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Learn why willpower alone doesn’t work — and what to do instead.
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Reframe how you approach goals so they actually stick.
Week 2 — Set Aligned, Meaningful Goals
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Go beyond “should” goals and uncover what you truly want.
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Learn to set goals that match your values, energy, and vision.
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Build confidence by narrowing focus instead of overloading yourself.
Week 3 — Build Your Action Blueprint
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Break down big goals into achievable steps.
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Use intentional planning frameworks to stop procrastination.
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Create structure without burning yourself out.
Week 4 — Make Momentum Inevitable
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Design rituals and habits that keep you moving forward.
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Learn how to handle setbacks without losing progress.
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Craft your personal 90-day action plan so you leave ready to execute.
Why It Works
Most goal programmes fail because they’re surface-level. They don’t address the mindset blocks, perfectionism, or self-doubt that sabotage progress.
This programme combines:
✨ CBT techniques to rewire negative thought loops.
✨ Practical tools to turn ideas into action.
✨ Daily prompts and exercises so you stay accountable.
✨ Guided lessons that fit into your life — no overwhelm, just clarity.
By the end of 4 weeks, you won’t just have goals on paper. You’ll have the structure, confidence, and momentum to bring them to life.
Is This for You?
This programme is perfect if you’re:
✔ Feeling stuck or directionless, despite being busy all the time.
✔ Starting new goals but losing steam after a few weeks.
✔ Craving clarity, structure, and accountability.
✔ Ready to stop overthinking and start building.
Your Investment
I wanted this to be a no-brainer entry point.
So I’ve priced it at just £1 for your first 4 weeks.
Because getting started shouldn’t be the hardest part.
Ready to Begin?
It’s time to stop chasing goals that don’t stick — and start creating momentum that feels inevitable.
FILL out the form below and I'll email you the link to the Goal Setting Programme today.